tag:blogger.com,1999:blog-3157802936019501164.post3489382447053380417..comments2023-11-05T02:46:28.917-08:00Comments on Life In The Lovenest & Beyond: TiredJoe and Sheilahttp://www.blogger.com/profile/04199585587179284812noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3157802936019501164.post-24969371799385344932010-03-17T22:20:02.017-07:002010-03-17T22:20:02.017-07:00Thanks for the tips, everyone! I do really have to...Thanks for the tips, everyone! I do really have to get back into yoga and eat some smarter foods :)<br /><br />SheilaJoe and Sheilahttps://www.blogger.com/profile/04199585587179284812noreply@blogger.comtag:blogger.com,1999:blog-3157802936019501164.post-25490348833301959422010-03-13T13:43:56.043-08:002010-03-13T13:43:56.043-08:00I find when I'm tired (while studying) that a ...I find when I'm tired (while studying) that a lot of times it means that my eyes are tired (from reading, looking at a computer screen, etc) so if I just close my eyes and take a few deep breaths, kinda like a 5 min meditation, I feel a whole lot better.<br /><br />And as for "exercise", well vigorous exercise has a learning curve but yoga, on the other hand, I've heard can be quite rejuvenating because it's like stretching and deep breathing. Both can have relaxing and calming effects.Jessica Chenhttps://www.blogger.com/profile/14053652805642743739noreply@blogger.comtag:blogger.com,1999:blog-3157802936019501164.post-20978370187804465642010-03-04T20:24:47.101-08:002010-03-04T20:24:47.101-08:00I read that eating an apple with peanut butter or ...I read that eating an apple with peanut butter or a peanut butter and banana sandwich can boost energy. Matte is supposed to be a good coffee alternative.<br />I shouldn't give advice though because I'm ALWAYS tired. *sigh*Little Rhinohttps://www.blogger.com/profile/18437366022258073991noreply@blogger.comtag:blogger.com,1999:blog-3157802936019501164.post-78965232662155388682010-03-03T20:00:48.690-08:002010-03-03T20:00:48.690-08:00I was sick for a week or so, and Joe hasn't be...I was sick for a week or so, and Joe hasn't been sick for awhile. Maybe I'm exaggerating to say we're tired ALL the time, but we're certainly tired often and regardless of sleep schedules... and caffeine of course! (Pretty reasonable amounts for me - 1-2 cups of coffee a day... Joe's intake is a lot more!) Do you know if there's evidence that particular food/exercise/etc. can help?Sheilahttps://www.blogger.com/profile/12269041138865781979noreply@blogger.comtag:blogger.com,1999:blog-3157802936019501164.post-43457040301422924372010-03-03T07:34:20.143-08:002010-03-03T07:34:20.143-08:00Are you both sick? Mono?Are you both sick? Mono?Anonymoushttps://www.blogger.com/profile/02600966391054905471noreply@blogger.comtag:blogger.com,1999:blog-3157802936019501164.post-31439708099245956212010-03-02T17:03:53.338-08:002010-03-02T17:03:53.338-08:00I'd say caffeine but something tells me you gu...I'd say caffeine but something tells me you guys already got that one covered?<br /><br />I think even slight exercise has benefits? Maybe talk a walk around the block? Shake up and throw a 2L pop bottle while you're at it ;-)Mikehttps://www.blogger.com/profile/15611526003052829928noreply@blogger.com